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Articles
Interviews and feature articles.
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Keith has been featured and interviewed in many International, National and Local Publications.  A few of the many published articles appear below.

review-journal
LIFESTYLE CHANGES: Conquer obesity, reclaim health
Dramatic weight loss transforms man's life

by Edmund Meinhardt, Las Vegas Review Journal
click here to see the original printing


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Health Crisis Pushed Keith to Shed 200 Pounds

by Jacki Donaldson, AOL Health, That's Fit


weightymatters
Weighty Matters

by Bill Sheridan, Towson Alumni Magazine, Summer 2010


Slim-Shoppin
Outrunning My Shadow – A weight loss story

by Jennifer von Ebers, Slim Shoppin


protraineronline
Spotlight Trainer of the Month - Keith Ahrens

ProTrainerOnline.com


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Weight Loss Success Stories: The Best of 2009

by Melissa Joulwan, AOL Health, That's Fit


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Mirror Reflects Hunger Within

by Jan Denise, Inside Relationships


Inside-Relationships-Logo
Lose Weight, Change Your Life

by Jan Denise, Inside Relationships


Presidents-Council
Presidents Council on Physical Fitness
- September 2009 Fitness is Fun

by Presidents Council on Physical Fitness


review-journal
Eating to live - Keeping your heart strong,
your weight down and staying satisfied

by Jordan Wilson, Las Vegas Review Journal


Island Caregiver & Alberta Caregiver

Putting Myself First
- How Caring for Me Saved My Own Life

by Keith Ahrens
Island Caregiver and Alberta Caregiver





Heart Health for Boomers
What you can do to prevent, or recover from, the most common heart-related conditions

By Jan Yager, Ph.D., ConsumerAffairs.com

 
Outrunning My Shadow


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